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Another’ World Mental Health Day’ has come and gone. Much has been said and too little has been done. The fact that the noise levels…

For the last year and a half, wifey has cut my hair (yes, I still do need the occasional haircut). We had gone out for…

“What did you do last week, that you really wanted to do, for yourself?” This is a question my coach asked me about 15 years…

There is a growing awareness around health and wellness that has changed the way people eat. The quest for a healthy body and the zest…

I am not sure why, but I have been dilly-dallying about recording and transcribing my coaching sessions. It’s one of those things that I keep…

“Our fingerprints don’t fade from the lives we touch”…a quote I found on Facebook circa September 2012, was brought back to my notice thanks to…

The last week saw me dealing with a problem of plenty. Where to prioritise my time? What to focus on? What is the best use…

As the week came to an end, a new chapter of learning began. I don’t think I realised what I had signed up for till…

A tall, handsome young man arrived back in our lives, full of tales about the college experience and all that has changed in the world….

The sound of a sudden gust of breeze blowing through trees. The leaves wake up and rustle. Branches sway and creak ever so gently. Birds…